Fuel before the floor
Pre-shift windows so you're not running on vending machines at 2 AM.
For nurses, CNAs & rotating crews
Meal timing for night shift & rotating schedules
Meal timing windows for night shift and rotating schedules. Built for nurses, CNAs, and shift workers — not a calorie tracker. Eat dinner at 6 PM before a 7 PM–7 AM? Shift Fuel gets it.
- Rotations
- 2-2-3 & more
- Focus
- Timing only
- Privacy
- On-device
Real shift life
Timing that fits the job — not the other way around
Shift workers don't need another calorie tracker. You need a clock that respects nights, rotations, and recovery.
Night-shift aware
Caffeine cutoffs and sleep-friendly timing built in.
Built for crews
Rotations, transitions, and family-day rhythm on off days.
Features
Why Shift Fuel
Generic meal apps don't know your rotation. Shift Fuel is timing-only — built for shift workers who live on nights and rotations.
Eat on your shift clock
Meal windows aligned to your shift start, sleep time, and rotation — not generic diet hours.
No macro math
Clear guidance on when to eat: pre-shift fuel, mid-shift, post-shift landing, and sleep-friendly snacks.
Built for rotations
2-2-3, 4-on-4-off, Panama, custom weeks, or import from .ics calendar exports.
Night-shift aware
Caffeine cutoff reminders, transition-day tips, and family-day rhythm on off days.
Today at a glance
See what to eat now, what's next, and countdown timers — plus widget and Live Activity with Pro.
Private by design
Schedule data stays on your device and iCloud. Local notifications only — no meal tracking server.
Pricing
Start free. Upgrade when you're ready.
Core timing is free forever. Pro unlocks planning, reminders, and widgets — cancel anytime in the App Store.
Shift Fuel
$0/ forever
Everything you need to eat on your shift clock.
- Today view & shift-aware meal windows
- Rotation presets & custom week grid
- Caffeine cutoff guidance
- On-device storage & iCloud sync
Pro
Shift Fuel Pro
Choose monthly or yearly at checkout
Monthly
$2.99/month
Best value
Yearly
$14.99/year
≈ $1.25/mo · Save 58% vs monthly
- Full week meal planner
- Reminders before eating windows
- Home screen widget & Live Activity
- Check-in insights & trends
Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage billing in Apple ID → Subscriptions.
Ready to fuel your next shift?
Download Shift Fuel free on iPhone. Upgrade to Pro when you want the full week planner, reminders, and widgets.